Food

Roasted cherry tomato & fennel seed orzo recipe


Helena’s tip

If you want to prepare this ahead, reheat in a pan over a medium heat along with a splash of water until piping hot (or do this in short bursts in the microwave). You can also stir through a few more dollops of mascarpone, if you like.


One base, three twists

Chickpea & chilli drizzle

Melt 30g salted butter in a frying pan over a medium-high heat and fry 2 grated garlic cloves, ½ tsp chilli flakes and a 540g jar of chickpeas (along with the liquid from the jar) for 8-10 mins until the liquid has reduced and become creamy. Season with black pepper, then serve on top of or mixed into the orzo.

Cumin & garlic sizzled courgettes

Halve 2 courgettes lengthways, then slice. Heat 3 tbsp olive oil in a large frying pan over a medium heat and cook the courgettes for 6-8 mins until deeply golden and caramelised on both sides. Grate in 2 garlic cloves and sprinkle over 2 tsp cumin seeds and some seasoning. Cook for 1 min more before squeezing in the juice of 1 lemon. Serve on top of the orzo.

Crispy chicken thighs

Put 6 bone-in, skin-on chicken thighs in a bowl, then drizzle over 2 tbsp olive oil and season well. Heat the oven to 220C/200C fan/gas 7. Heat a cast iron or heavy-based ovenproof frying pan over a medium heat and fry the chicken, skin-side down, for 4-5 mins until deeply golden. Turn the chicken thighs over so they’re skin-side up, then transfer the pan to the oven and roast for 20 mins until cooked through. Serve with the orzo.



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